Le Journal

Blissful Sleep Is A Luxury Mattress

We all intend to get the best night’s sleep possible on our luxury mattress, and wake up feeling refreshed. But sleep is a funny old thing. As something we do every night, you’d think we’d be well practised; but sometimes we need a little help. Read our pointers on getting consistent, high-quality sleep, with some snuggly French bed linen and French cushions thrown in.

Sleep Guides Better Sleep During Menopause

Sleeping during menopause can be a challenge for many women. Fluctuating levels of hormones affect the body’s internal clock and often lead to night sweats, hot flushes, and increased body temperature, making it difficult to fall or stay asleep. This can result in many restless or sleepless nights, or even menopause insomnia, in turn exacerbating any mood changes, anxiety, or stress experienced as

Sleep Guides Achieving Better Sleep with Our Feng Shui Expert, Louise

Louise Pinon’s feng shui journey started when she moved home and found it difficult to settle into the energies of the new space. We’ve all been there; change can be unsettling, especially when you’ve grown roots and made important memories in one place only to feel displaced to somewhere new. Louise explained how hiring a feng shui expert changed her life

Sleep Guides 8 Tips for a Better Night’s Sleep

We often underestimate just how important sleep is. The benefits of sleep go way beyond replenishing our physical battery. From our mental health and concentration levels to our gut health and ability to regulate our weight, it all comes back to quality of sleep. For some of us, falling and staying asleep is no issue but for others, a little assistance

Sleep Guides What Are The Best Plants to Help You Sleep?

Indoor plants have been the craze for years now. We’ve all become passionate about bringing the outside world inside of our home, brightening our living space with fresh green leaves and pretty flowers, emulating an indoor jungle that brings peace and joy to our interiors. We’ve enjoyed the indoor plant trend so much so that a few of our bed designs

Sleep Guides How To Sleep in Cold Weather

Longer evenings, darker mornings and cooler temperatures all invite us to spend more time snuggled up in bed in winter. But when the environment we’re sleeping in is too hot or too cold, it can interfere with our natural sleep cycle, leaving us feeling grouchy and tired the next day. Read on to discover some simple tips on how to sleep

Sleep Guides How To Sleep In Hot Weather: 10 Easy Tips

Soaring temperatures mean one thing: sleepless nights. Although the warm summer days are blissful, that same heat becomes oppressive during the night, interfering with our sleep hygiene. From the constant heat causing you to toss and turn, to the sound of the fan pushing hot air around the room, it’s important to take action to ensure you get the sleep you

Sleep Guides Why Having A Pet On Your Bed Can Help You Sleep

Pet owning households in the UK are at an all-time high. Over the last few years, many families have opened their doors to a furry companion and are now looking for guidance around topics such as allowing your pet to sleep on your bed. Experts suggest allowing your pet to sleep on your bed can bring many benefits, elevating your life

Sleep Guides The Most Interesting Sleeping Habits from Around the World

In a world so rich in culture and diversity, there’s one thing we all have in common: we love a good snooze. That said, our sleeping habits vary wildly from country to country. For example, taking a nap during the day here in the UK might be a sign that we’re not getting enough shuteye at night, whereas in other countries